All through July I am posting ideas for reducing plastic in our lives. These are small swaps and purchases you can …
Plastic Free July – brew your own TEA with LEAVES to avoid teabags Read More »
All through July I am posting ideas for reducing plastic in our lives. These are small swaps and purchases you can …
Plastic Free July – avoid single use COFFEE PODS Read More »
All through July I am posting ideas for reducing plastic in our lives. These are small swaps and purchases you can …
Plastic Free July – Get yourself a reusable COFFEE CUP Read More »
The Cerebellum is known as the ‘little brain’ within your brain. It is extremely important for us to perform everyday movements …
As most of you know, I’ve had a lot more spare time on my hands (for now) and I have been …
I was recently asked by a student to answer some questions regarding stress and mindfulness. The information is being used for …
If you have been adjusted before by a chiropractor, you may have noticed a popping sound. The sound is simply a …
Video Series – Popping Sounds During an Adjustment Read More »
I was recently invited onto the ABC Riverland to speak about “Screen time” and how it is affecting children and adults. …
I have just finished watching a fascinating documentary called Poverty, Inc. As someone who regularly gives and encourages others to donate …
Do you suffer from headaches or do you know someone who does? The head is the most common site of pain …
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