nervous system Archives - Santosha Health & Wellbeing Centre

How your diet may be contributing to your anxiety

You would need to have been living under a rock to not know by now the vital role that diet plays […]

Between 2009 and 2012 I completed a course in Chiropractic Paediatrics. This was the first time I learned about tongue tie.

There’s always a lot of talk about the benefits of breastfeeding and no matter what anyone says, breastfeeding should be the

The Cerebellum is known as the ‘little brain’ within your brain. It is extremely important for us to perform everyday movements

I was recently asked by a student to answer some questions regarding stress and mindfulness. The information is being used for

If you have been adjusted before by a chiropractor, you may have noticed a popping sound. The sound is simply a

I was recently invited onto the ABC Riverland to speak about “Screen time” and how it is affecting children and adults.

Do you suffer from headaches or do you know someone who does? The head is the most common site of pain