Video Series – Stress, Pain and the Immune System
A bit of science to start: Each one of the cells that makes up your body has a membrane, that separates …
Are you a ping-pong ball or a bubble in the bath? Read More »
Changing your diet and habits is always tough. When a practitioner advises, “I would like you to avoid gluten, dairy and …
In 1999 a teacher named Phil Lawler in Naperville, Illinois read an article that stated the health of US children was …
Nutrients are foods that we need for energy, growth and bodily functions. ‘Macro’ means large, so ‘macronutrients’ are needed in large …
Imagine you’re sitting, scrolling through Facebook or your emails and someone lets a tiger into the room. What would you feel …