Video Series – Is Your Perception of Reality Correct?
Video Series – Is Your Perception of Reality Correct? Read More »
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Healthy Living
The Natural Way to Healthy Hormones – Event
Tuesday September 27th at 7pm Santosha Health & Wellbeing Centre 58 Renmark Avenue, Renmark Investment: $20 Kasey Willson is a naturopath,
The Natural Way to Healthy Hormones – Event Read More »
5 Ingredients In My Pantry
There’s a healthy eating secret that will help you lose weight, gain more energy, reduce digestive upsets and help you live
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Healthy Me Summit – Overcoming Depression and Anxiety Summit January 7-17, 2016
A Date For Your Diary…not to missed! Joanna Rushton will be interviewing speakers from January 7-17. You can view and or
Healthy Me Summit – Overcoming Depression and Anxiety Summit January 7-17, 2016 Read More »
Activated Nut Bliss Balls
What you need: 1 cup Medjool dates (180g) 2/3 cup dried figs (100g) 2/3 cup activated almonds or walnuts (100g) 2/3
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Santosha’s 1st Birthday Kid’s Party Wrap-up
We were blessed with a beautiful Spring day, 27 degrees with a slight breeze, to celebrate one year of Santosha Health
Santosha’s 1st Birthday Kid’s Party Wrap-up Read More »
All you Need to Know about Beans
Are you looking to reduce your meat consumption but would still like to keep your protein up? Or perhaps you just
All you Need to Know about Beans Read More »
Vegetarian Cold Rolls
This recipe can also be made as a non-vegetarian meal with chicken or prawns. What you need: Filling (Any combination of
Vegetarian Cold Rolls Read More »
Benefits of Plant Based Eating
The concept of Bio-Individuality is something that is mentioned regularly in my Health Coaching course with the Institute for Integrative Nutrition.
Benefits of Plant Based Eating Read More »