Activated Nut Bliss Balls

Activated Nut Bliss Balls

What you need:

  • 1 cup Medjool dates (180g)
  • 2/3 cup dried figs (100g)
  • 2/3 cup activated almonds or walnuts (100g)
  • 2/3 cup dried apricots (100g)

What to do:

  1. Place all ingredients in a high speed blender or thermomix.
  2. Process until combined well.
  3. Add a teaspoon of water if required.
  4. Roll into balls and then roll in coconut.
  5. Place in fridge to set.
  6. Store in an airtight container.

This recipe is reasonably high in sugar due to the dried fruits and should be consumed in moderation.

Recipe courtesy of Riverland Activated Nuts (


About the Author:

Catherine Langford is a socially conscious chiropractor focussed on children and families, a certified NeuroEmotional Technique practitioner, certifed Applied Kinesiologist, Integrative Nutrition health coach, business owner, part-time runner, yogini, health junkie, wannabe chef (cooking enthusiast), wife, daughter, friend and gardener, with a passion for all things natural, healthy and wellness orientated. She believes that all aspects of health must be addressed so we can all reach our full potential. This includes our diet, relationships, career, spirituality and exercise. The health of children, is the future health of the planet. You can follow Catherine's adventures on Instagram (

You must be logged in to post a comment.